Supporting you in peace and health with Chinese Medicine and Mindfulness Practices.
Greetings, Kia ora koutou, 欢迎.
I offer health services based in Chinese Medicine (acupuncture and moxibustion) at my home clinic in Taitoko, Levin. You can currently see me for private sessions, and in the future, multi-bed community sessions.
I also share mindfulness practices central to my own life experience and training over two decades – I most enjoy sharing mindfulness, inner-peace building methodologies and taichi-qigong.
My family, friends and I are currently co-building a non-profit retreat centre on the eastern outskirts of Levin — our aim is to offer community-based wellbeing practices that are accessible and affordable.
I look forward to meeting you.
In peace and well-being,
–Cara Conroy-Lau
Current offerings:
Chinese Medicine - Acupuncture and Moxibustion
Do you experience chronic pain, anxiety, depression or fatigue?
Would you like to feel more balanced and vibrant?
Do you have digestive, sleep, chronic fatigue symptoms?
Experience an effective, safe, drug free alternative with acupuncture and chinese medicine.
Mindfulness Practices for Peace
Would you like to build and deepen a regular mindfulness practice?
Join Cara and friends for weekly practice, in person or online, to develop greater peace and wellbeing together in community.
There may also be specific retreats held with her or other teachers in Levin.
Taichi-Qigong Movement Practice
Cara teaches a hybrid form of Taichi and Qigong, as developed by Professor Lin Housheng, via his close student and authorised Teacher Fabrice Piche. This system, named Taichi-Qigong-Shibashi, consists of 18 simple movements, designed for optimising health and wellbeing. This is in contrast to other forms of taichi or qigong which might be more focused on optimising martial power and combat performance. It is a gentle, easy to learn yet transformative practice.
